Kenyan School Holiday Guide: How to Keep Your Kids Busy with a Trampoline

Keep your kids busy this school holiday in Kenya

When Kenyan schools close for holidays, parents face a familiar challenge: How do I keep my kids entertained, active, and off screens? The answer could be as simple—and surprisingly effective—as a backyard trampoline.

In Nairobi and across Kenya, trampolines are becoming a must-have for family homes, not just for fitness or fun, but as an all-day activity hub during the long school break. This guide will show you exactly how to use a trampoline to structure your child’s holiday time and create routines they love.

 Why a Trampoline Is the Ultimate School Holiday Tool

Whether you live in Syokimau, Ruiru, Kitengela, Kahawa Sukari, or Kilimani, trampolines offer a unique blend of exercise, creativity, and safe outdoor play.

Benefits of Trampolining for Kids in Kenya:

  • Burns energy and improves sleep

  • Reduces screen time and boredom

  • Builds motor skills, balance, and fitness

  • Safe and easy to supervise from home

  • Works for toddlers to teenagers

Instead of rushing to find daily outings, you can turn your backyard trampoline into a full-day adventure—no car, fees, or planning stress required.

Full-Day Trampoline Schedule for Kenyan School Holidays

Here’s a sample holiday day plan for parents using a trampoline to structure their children’s activities.

TimeActivityPurpose
8:30 AMMorning Warm-Up Bounces (15 mins)Wake up body and mind with light bouncing
9:00 AMBreakfast & Morning ChoresFuel up and build responsibility
10:30 AMTrampoline Treasure HuntHide small toys or notes for discovery games
11:00 AMCreative Time – Jump & StorytellingKids act out stories or skits while bouncing
12:30 PMLunch + Quiet Time (Books or Nap)Recharge time
2:00 PMBounce Challenges (Count bounces, jump + clap, etc.)Motor skills and sibling competitions
3:30 PMSnack Time – Smoothies or FruitsLight energy refuel
4:00 PMFitness Hour with Music (Trampoline dance session)Cardio, rhythm, and fun
5:30 PMCool Down + Journaling or DrawingReflect on the day with quiet creativity
6:30 PMDinner + Evening RoutineTransition to calm evening

 Bonus Tip: Assign “Trampoline Captain” roles daily for older kids to lead certain games and boost leadership.

Easy Trampoline Game Ideas to Rotate

  1. Simon Says Bounce Edition

  2. Balloon Bounce Challenge

  3. Jump + Spell (say letters or words while bouncing)

  4. Bounce Freeze Dance

  5. Bounce & Count (Math on the move)

These games are not just fun—they engage your child’s brain and body, making the trampoline a learning tool as well.

Where to Get the Best Trampolines in Nairobi, Kenya

Looking to set up a trampoline this holiday? Thrifty Enterprises is your trusted trampoline dealer across Nairobi and its satellite towns. We offer:

  • Durable trampolines in sizes from 4ft to 14ft

  • Free safety nets and ladders

  • Home delivery to Nairobi, Kiambu, Kitengela, Machakos, and more

  • After-sales care and spare parts

Call, DM, or visit our homepage to shop quality trampolines before the school holidays heat up!

Turn Your Home into a Holiday Haven

Keeping kids busy over the school break doesn’t have to be expensive or exhausting. With a little structure and a reliable trampoline, your home can become the most exciting “camp” in the estate.

From jump games to creative play and healthy fitness routines, your kids will love every minute—and you’ll enjoy the peace of mind.

Ready to transform your backyard into a bouncing holiday playground?
Get your trampoline today and let the school holidays begin with joy and energy!